In 100 g (Grams) of Corn, sweet, white, cooked, boiled, drained, with salt there is 0.133 g of Isoleucine. Change amount

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Isoleucine

Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Corn, sweet, white, cooked, boiled, drained, with salt.

Egg, white, dried, powder, stabilized, glucose reduced	5.023 g	5.02%
Egg, white, dried, flakes, stabilized, glucose reduced	4.689 g	4.69%
Egg, white, dried	4.581 g	4.58%
Egg, white, dried, stabilized, glucose reduced	4.411 g	4.41%
Soy protein isolate	4.253 g	4.25%
Soy protein isolate, potassium type	4.253 g	4.25%
Seaweed, spirulina, dried	3.209 g	3.21%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.134 g	3.13%
Egg, whole, dried, stabilized, glucose reduced	3.014 g	3.01%
Soy protein concentrate, produced by alcohol extraction	2.942 g	2.94%
Soy protein concentrate, produced by acid wash	2.942 g	2.94%
Fish, cod, Atlantic, dried and salted	2.895 g	2.90%
Beverages, Protein powder soy based	2.762 g	2.76%
Whale, beluga, meat, dried (Alaska Native)	2.684 g	2.68%
Egg, whole, dried	2.434 g	2.43%
Seeds, sunflower seed flour, partially defatted	2.403 g	2.40%
Tofu, dried-frozen (koyadofu)	2.376 g	2.38%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate	2.376 g	2.38%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.367 g	2.37%
Soy flour, defatted	2.281 g	2.28%

Corn, sweet, white, cooked, boiled, drained, with salt

Corn, sweet, white, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Corn, sweet, white, cooked, boiled, drained, with salt are listed below.

Water	72.84 g	72.84%
Energy (calorie)	97 kcal
Energy (joule)	408 kJ
Protein	3.34 g	3.34%
Total lipid (fat)	1.41 g	1.41%
Ash	0.7 g	0.7%
Carbohydrate, by difference	21.71 g	21.71%
Fiber, total dietary	2.7 g	2.7%
Sugars, total	7.73 g	7.73%
Sucrose	6.02 g	6.02%
Glucose (dextrose)	0.7 g	0.7%
Fructose	1.02 g	1.02%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	4.47 g	4.47%
Calcium, Ca	2 mg
Iron, Fe	0.55 mg
Magnesium, Mg	31 mg	0.03%
Phosphorus, P	92 mg	0.09%

Nutrients in Corn, sweet, white, cooked, boiled, drained, with salt